
Sound HEaling
Sound healing is a therapeutic practice that uses sound vibrations to promote physical, emotional, and spiritual well-being. It involves various techniques, such as listening to specific frequencies, or using instruments like singing bowls, crystal bowls, gongs, drums and tuning forks, to create harmonic vibrations that can balance energy, reduce stress, and promote relaxation.
Having completed a Dipolma in Sound Therapy with the Sound Healing Acedemy (UK). In my Sound Healing sessions I use their method of Integral Sound Healing which is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, balancing your whole being.
What to expect… A sound healing session is tailored to you and whatever is presenting in the moment. The session will take approximately 1.5hrs during which, we will discuss your situation and what your intention is for the session. The sound component takes approximately one hour. You will remain fully clothed on a massage table, or a chair if that is more comfortable for you. All you need do is relax and enjoy the vibrations. Afterward, we will discuss the session and any recommendations for anchoring in the vibrations via homework.
Price $200 1.5hrs